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Smack dab in the middle was this close-up shot of myself. My name is Amanda, and I suffer from a syndrome I call the "Facebook Effect." The more intertwined I become with social media or any other image-heavy platform, the more obsessed I become with my appearance. Doctors say Facebook and video-chatting tools like Skype and Face Time have partly fueled this decade’s boom in plastic surgery.

“People will come in and say, ‘I saw myself in the mirror, but I didn’t really notice it until I saw myself on Facebook or on my i Phone or i Pad,’” says New York plastic surgeon Adam Schaffner.

Additionally, some pieces of jewelry can reflect light in a way that distracts the viewer. And if you wear a pattern, be sure you don't sit in front of one.

The best background is a dark, solid color that doesn't clash with you.

Other people are willing to concede that cybersex without the knowledge of their partner, ; nevertheless, some still maintain it's a type of "OK" cheating.

In some circumstances, cybersex may in fact help a person through a rough period in an offline, loving relationship.

In his stimulating paper, "Chatting Is Not Cheating," John Portmann defends online lust and characterizes about sex; he maintains that such talking is more similar to flirting than to having a sexual affair.

Demetra Kavadeles, Global Public Relations Manager, Consumer at Skype, says there are ways to trick the camera.

She points out small adjustments that can make anyone look years younger on camera. In the photos at the top of this story, the one on the left was taken without taking into account any of the tips below. Along with these five tips, Kavadeles also recommends doing a video test call with a close friend or family member to check both sound and video quality. Let in the Light Ensure you have several light sources and that they are all indirect to avoid dark shadows or a shiny-face effect.

I've never considered going under the knife myself.

But I do understand how so many of us get to this point.

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